25 15 496kcal 3.5g 43.0g 23.4g 50 81 2 10 50ml 5 2 https://www.kurashiru.com/recipes/1af9bf23-cb65-4b00-a369-f02c4cce32ef 2 50g 一束弱（60g） 20g 200g 20
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